Enjoy online yoga classes for all levels and different styles, from the Beginners to Intermediate level, on zoom. These online classes will introduce you to various styles of yoga and opportunities to practice from anywhere. Online yoga session focuses more on alignment and proper breathing. For more details on alignment and breathing you can always visit my youtube channel for more detailing whenever you wish to.

A regular yoga practice has the power to improve your health, happiness, and longevity. Enjoy!

MIND & BODY

Cosmos Tower, Kanakia Road,

Mira Road, Thane - 401107

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