• YouTube
  • Facebook
  • Instagram

INTERNATIONAL YOGA ALLIANCE
YOGA TEACHER TRAINING COURSE

 

Our 50 hour yoga teacher training covers yoga history,  philosophy, human anatomy, asanas (Sivananda),  meditation, teaching methodology, preventing injuries, restorative yoga, adjustments,  sequencing,  A yoga alliance certification is a world wide accepted standard of teaching yoga.

avatars-000228388297-h8mx6f-t500x500.jpg
E-RYT 200-AROUND-BLACK.jpg
ERYT500.png
Asset 5ldpi.png
Nov19.jpg

BECOME AN

CERTIFIED
YOGA TEACHER

IN MIRA ROAD

s854110944196912677_p24_i1_w452.jpeg

YOGA PHILOSOPHY

SYLLABUS

In this training you will learn:
  • ​Asanas (Sivananda Style)
  • Pranayam
  • Meditation
  • Breathing Types
  • Shatkriyas: Jala Neti
  • Yoga Philosophy: Yoga Sutra (Introduction)
  • Yoga History: Vedic Age to Modern Era
  • Anatomy: 
  • Alignment & Assisting

YOGA ANATOMY

  • Anatomy & Planes of Movement.

  • Pelvic Alignment & Posture

  • Muscles & Myofascia

  • Skeletal system.

  • Muscular system

  • Digestive system

  • Nervous system

  • Anatomy of Yoga by Paul G. (Video)